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.elementor-element.elementor-element-865710d{--padding-top:8%;--padding-bottom:8%;--padding-left:8%;--padding-right:8%;}.elementor-11995 .elementor-element.elementor-element-adbe320{--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-11995 .elementor-element.elementor-element-0ee5c49 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-11995 .elementor-element.elementor-element-c55aa41{--padding-top:8%;--padding-bottom:8%;--padding-left:8%;--padding-right:8%;}.elementor-11995 .elementor-element.elementor-element-f76085b{--padding-top:25px;--padding-bottom:25px;--padding-left:25px;--padding-right:25px;}.elementor-11995 .elementor-element.elementor-element-e6dd91b{--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-11995 .elementor-element.elementor-element-c71206e{--container-widget-width:100%;--container-widget-flex-grow:0;width:var( --container-widget-width, 100% );max-width:100%;text-align:center;}.elementor-11995 .elementor-element.elementor-element-c71206e .elementor-heading-title{font-size:45px;line-height:1.2em;}.elementor-11995 .elementor-element.elementor-element-e00cec4{text-align:center;}}/* Start custom CSS for table-of-contents, class: .elementor-element-1bc9885 *//* Base state */
.elementor-11995 .elementor-element.elementor-element-1bc9885 .elementor-toc__list-item-text {
    font-family: 'Courier Prime', monospace !important;
    font-weight: 500;
    font-style: normal !important;
    text-transform: none !important;
}

/* Hover state */
.elementor-11995 .elementor-element.elementor-element-1bc9885 .elementor-toc__list-item-text:hover {
    font-family: 'Courier Prime', monospace !important;
    font-weight: 700;
}

/* Active state */
.elementor-11995 .elementor-element.elementor-element-1bc9885 .elementor-toc__list-item-text.elementor-item-active {
    font-family: 'Courier Prime', monospace !important;
    font-weight: 700;
}

/* Remove numbers from Elementor TOC */
.elementor-widget-table-of-contents .elementor-toc__list-item-text::before {
  content: none !important;
}

/* Also remove any default list styling just in case */
.elementor-widget-table-of-contents .elementor-toc__list {
  list-style: none !important;
  padding-left: 0;
}/* End custom CSS */
/* Start custom CSS for theme-post-content, class: .elementor-element-0ee5c49 */.elementor-11995 .elementor-element.elementor-element-0ee5c49 h2 {
    font-family: 'Courier Prime', monospace !important;
    font-weight: bold !important;
    font-size: 35px !important;
}/* End custom CSS */